Prevention is better than cure, or so the saying goes, and that couldn’t be more true than when it comes to posture. From head to toe, poor posture can play a major role in the onset of a number of musculo-skeletal conditions and correcting it before serious problems emerge can have substantial health and fitness benefits.

Modern life is the enemy of good posture – many of us sit down on our way to work, at work, and to relax at the end of a hard day and maintaining the proper seated position can be difficult. But even the most active among us can suffer from poor posture, putting more strain on their body as they move. This changes the mobility of joints and affects the length, strength and timing of muscles, eventually causing decreased movement, inflammation and pain.  We can help assess and correct the postural faults that modern living can bring on, helping you to stand tall and back to your personal best.


Book 30 minutes consultation.

Do you have medical insurance?

Medical Insurance Bookings should be made by calling 01475 888 132. iOsteopath (Inverclyde Osteopathic Clinic) is registered with Cigna. In most cases we can settle your account directly with you insurers however, it is your responsibility to check that your treatment is covered under your policy. It is advisable to speak to your insurance company before your first consultation to ensure that you follow the correct claim procedure. Once your insurance company approves your treatment, we can claim the cost of your treatment directly from them. Please provide us with all the relevant insurance claim details when you come for your first consultation.